WhatsApp-based programs for teams. Mental health webinars, fitness challenges, nutrition bootcamps, and body composition analysis.
Get a Quote Enquire NowInteractive session on stress management, sleep hygiene, and building mental resilience. Includes 14-day WhatsApp follow-up support.
Build consistent movement habits. Home workouts, office stretches, and progressive strength training. WhatsApp coaching throughout.
Gamified fitness challenge for teams. Track steps, workouts, and habits. WhatsApp leaderboard and daily motivation.
Professional BCA screening at your office. Individual reports with personalized recommendations. Optional follow-up coaching.
"The 30-day challenge got our remote team moving. Leaderboard added fun competition. Saw real behavior change."
"Mental wellness webinar was eye-opening. The follow-up WhatsApp support helped embed the learnings."
"BCA camp was a wake-up call for many. Detailed reports with actionable advice. Great investment in team health."
Get a customized quote based on your team size and goals.
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