Move better, feel stronger without the burnout

Personalized fitness guidance that fits your life. Pain-free movement. Real coaches on WhatsApp.

What You Get

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Movement Assessment

We evaluate your current fitness level, mobility, and movement patterns to create a plan that's safe and effective for your body.

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Progressive Training

Start where you are. Build strength, mobility, and endurance gradually. No extreme workouts, just sustainable progress.

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Pain-Free Movement

Specialized techniques for knee rehab, back care, and injury prevention. Train smart, not just hard.

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Home & Gym Options

Workouts designed for your environment. Minimal equipment at home or full gym routines. Your choice.

Meet Your Fitness Coaches

Real humans. Real credentials. Your team replies within business hours on WhatsApp.

Nikhilesh Sawant

Founder & Certified Fitness Coach

Founder of habitry and certified ISSA-CPT (because he believes in walking the talk), Nikhilesh blends the precision of business with the psychology of change to help others stay consistent — even when life gets messy. .

Kshitee Godse

Holistic Fitness & Movement Coach

14+ years of experience with Master's in Sports Science. National Mallakhamb Coach certified in Yoga, Kettlebell, and Animal Flow. Specializes in pain-free movement and knee/back rehabilitation.

Sowmya

Dance Fitness & Strength Instructor

Zumba® licensed instructor and Cult Fit trainer. Certified in Strength & Conditioning and Aerial Yoga. Specializes in group and 1-on-1 training with fun, engaging workouts.

Your First Week on WhatsApp

Example Messages

Day 1: "Good morning! Let's start with a simple movement assessment. Can you send a quick video of you doing 5 bodyweight squats? This helps us design your plan."
Day 3: "Great form! Today's workout: 3 rounds of 10 squats, 8 push-ups (knees okay!), 30-sec plank. Rest as needed. Let me know when you're done!"
Day 5: "Mid-week check! How's your body feeling? Any soreness or discomfort? We can adjust intensity based on your feedback."
Day 7: "Week 1 complete! You've built the foundation. Next week we'll add variety and slightly increase the challenge. Ready to level up?"

Real Results from Real People

Vasu S., 31, Thane

"Trained for 3 months and feel stronger, lighter, and more confident. Every session is challenging but enjoyable. Gained muscle and improved stamina significantly."

Apurva D., 35, Thane

"Overcame my gym phobia with weight training. Energy levels up, stamina improved, and muscle gain is visible. The confidence boost is incredible."

Dr. Krishna M., 52, Thane

"Arthritis-safe functional training changed everything. My coach worked with my physiotherapist to design safe modules. Completely changed my perspective on fitness."